
More connection Less distance
For men and women who want to deepen their intimacy and truly reconnect with themselves and each other.
More connection Less distance
For men and women who want to deepen their intimacy and truly reconnect with themselves and each other.
Choose the path that fits you
Start with the Trial Week to discover if this is right for you, or book a free introductory call straight away.
7-Day Trial Week
- 7 days, each day a practical exercise
- Personal Sounding Board: ask your questions
- Conversation Tool for difficult conversations
- 30-minute free deep-dive call afterwards
- Instant access after payment
Order my book now
Discover the complete ANNIKA Method on paper. An in-depth guide to intimacy and desire.
The book will be published soon.
Online Programme
- All 6 ANNIKA phases at your own pace
- Unlimited Sounding Board
- Unlimited Conversation Tool to prepare conversations with your partner or date
- All tools and exercises
Group Programme
- Everything from the Online Programme
- Weekly online group session with other participants
- Growing together is more powerful
VIP Programme
- Everything from the Online Programme and the Group Programme
- Personal 1-on-1 guidance with Annika
- Weekly private session via video call or in person in Amsterdam
- WhatsApp support: ask your questions whenever you want
- The fastest path to transformation
To make sure which programme is right for you and whether my method is a good fit, I’d love to schedule a free introductory call: so we can explore together.
For men, women and entrepreneurs: the programmes are for everyone.

